Your local psychotic writer (dimenticare) wrote in lmc_dietblog,
Your local psychotic writer
dimenticare
lmc_dietblog

Breakfast: 1/2 grapefruit with 3 tbsp organic sugar (195 cal)

Snack: 14 mini caramel rice cakes (120 cal)

Lunch: 1/2 chicken pita with shredded lettuce and goat cheese (140 cal)

Snack: 1 banana (172 cal)

Dinner: Smart Ones pot roast (180 cal)

Dessert: Smart Ones mocha fudge cookie (160 cal)

Total: 967

Exercise: ~40 minutes canoing (180 cal)
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